As both a yoga instructor and a writer, I love to share yoga quotes with my students. I find that inspirationalyoga quotes can sometimes be just what you need to find a deeper connection to your practice, or provide a link between what’s happening on your mat to what’s going on in your life.
Quotes about yoga can serve as an introduction to using mantras in your practice, or help you stay inspired and motivated, whether you’re new to yoga or you’ve been doingdownward dogsfor decades. Yoga is a mind-body practice — no matter whichtype of yogayou do — and it’s helpful to give your mind something to focus on as you move on your mat.
The kinds of quotes I share with my students vary from class to class. Sometimes I share funny yoga quotes to lighten the mood during a challenging flow, and sometimes I share more profound quotes on balance and how to make the most out of the practice. I frequently read from the classic Yoga Sutras, and other times I select a more modern source. When my students are inrestorative yoga posesthat are held for 5 minutes or longer, I like to read passages from whatever inspirational book I’m reading at the time (Brené BrownandJen Sinceroare always well-received).
Here are 43 of our favorite yoga quotes to motivate and inspire you, whatever your mood may be. Pick some favorites and think of them the next time you go to a yoga class, whether that’s at a studio or at home.